Hypertension Management and Treatment
Early detection and proper treatment can control hypertension effectively.
What Is Hypertension?
Hypertension occurs when the pressure of blood flowing through your arteries remains consistently elevated over time.
Blood pressure is measured using two numbers:
Systolic pressure (top number): Pressure when the heart contracts
Diastolic pressure (bottom number): Pressure when the heart relaxes between beats
A reading of 130/80 mm Hg or higher is generally considered high blood pressure.
Although blood pressure can fluctuate throughout the day, chronic elevation places ongoing strain on the cardiovascular system and can lead to:
Damage to arteries and the heart
Stroke or heart attack
Kidney disease
Vision impairment
Cognitive decline
Regular blood pressure monitoring allows early identification and timely intervention—often before complications develop.
Causes & Risk Factors of Hypertension
Hypertension is typically classified into two categories:
Primary (Essential) Hypertension
Most common form
Develops gradually over time
Influenced by genetics, aging, diet, physical inactivity, stress, and lifestyle factors
Secondary Hypertension
Caused by an underlying medical condition or medication
Common contributors include:
Kidney disease
Hormonal disorders
Sleep apnea
Certain medications
Understanding why your blood pressure is elevated is essential. Our providers evaluate your full medical history, lifestyle factors, and risk profile to identify both causes and opportunities for prevention.
Comprehensive Hypertension Treatment Approach
Effective blood pressure control requires a personalized, multi-layered strategy. Your treatment plan may include:
Medication Therapy
We prescribe evidence-based blood pressure medications tailored to your age, medical history, and overall cardiovascular risk.
Lifestyle & Risk-Factor Management
Targeted lifestyle interventions can significantly lower blood pressure, including:
DASH-style nutrition plans
Reduced sodium and alcohol intake
Regular physical activity
Weight management
Stress reduction strategies
Ongoing Monitoring
Patients receive education on accurate home blood pressure monitoring, supported by regular in-clinic evaluations to track progress and adjust treatment as needed.
Patient Education & Support
We prioritize informed decision-making by providing guidance, resources, and ongoing education—so patients understand their condition and feel confident managing it.
Treatment of Underlying Conditions
For secondary hypertension, addressing the root cause is critical. This may involve coordinated care for kidney disease, sleep disorders, or medication adjustments.
Northern Arizona Medical Group Hypertension Program
Comprehensive Consultations
Detailed medical and family history review
Symptom assessment
Lifestyle and risk-factor evaluation
Ongoing follow-up care
Advanced Diagnostics
In-office and ambulatory blood pressure monitoring
Electrocardiogram (ECG)
Echocardiogram
Vascular ultrasounds
Ankle-Brachial Index (ABI) testing
Sleep apnea screening (at-home options available)
Cardiovascular risk scoring
Medical Optimization
Individualized medication planning (ACE inhibitors, ARBs, statins when indicated)
Initial follow-ups every 1–2 weeks
Long-term maintenance visits scheduled quarterly
Coordinated Aftercare
Results review with your provider
Ongoing care coordination
Regular reassessment of treatment effectiveness
Supportive Resources
Remote blood pressure monitoring options
Personalized nutrition guidance
Lifestyle coaching and wellness resources
Schedule Your Hypertension Evaluation
The team at Northern Arizona Medical Group provides comprehensive diagnosis and treatment for hypertension and cardiovascular risk conditions across Northern Arizona.
Address: 3555 Western Ave, Kingman, AZ 86409.
Call Us: 928-757-8440
Visit: https://namg.us/
FAQs
What Is the Most Common Reason for Hypertension?
The most common cause of high blood pressure is essential (primary) hypertension. It develops gradually over the years due to a combination of lifestyle factors and genetics. Obesity and high salt intake are the biggest contributors. Other factors include aging, family history, physical inactivity, smoking, alcohol use, and chronic stress.
Can Hypertension Cause Nausea?
Yes, but only in severe cases such as a hypertensive crisis (blood pressure around 180/120 mmHg or higher). In these situations, nausea and vomiting may occur along with headaches, chest pain, confusion, or vision changes. Mild or moderate hypertension does not usually cause nausea.
Can Hypertension Cause Ear Pain?
No, hypertension does not usually cause true ear pain. However, very high blood pressure can cause ringing in the ears (tinnitus) or a feeling of pressure or fullness. Persistent or sharp ear pain is more likely related to ear infections or ENT issues.
Who Is Most Likely to Get Hypertension?
Hypertension most commonly affects:
Older adults, especially after age 45–50
People with a family history of high blood pressure
Overweight or obese individuals
Black adults, who often develop it earlier and more severely
People with diabetes, kidney disease, or sedentary lifestyles
What Foods Help Lower High Blood Pressure?
Foods that help reduce blood pressure are rich in potassium, fiber, magnesium, and healthy fats. These include:
Fruits like bananas, berries, oranges, and apples
Vegetables such as spinach, kale, broccoli, and sweet potatoes
Whole grains like oats and brown rice
Low-fat dairy products
Nuts, seeds, and fatty fish
Reducing salt, processed foods, sugary drinks, red meat, and alcohol is equally important.